Anger Assessment

Online on Zoom
Sunday, 1 November 2026 at 10:30 AM

Understand, Reflect, Transform

Join us for an insightful Anger Assessment Session designed to help you understand your anger triggers, recognize emotional patterns, and develop healthier ways to manage your emotions. Through a self-assessment questionnaire, score interpretation, practical PAUSE techniques, and reflection exercises, you will gain valuable insights into your behaviour and learn to respond to challenging situations with greater calmness, clarity, and confidence.

This session is ideal for individuals, professionals, team leaders, business leaders, and anyone looking to improve emotional well-being, make better decisions, and build healthier relationships.

Regards,
Dr. Prashant Khankhoje
Transformation Coach | Success Mentor
Author, “Emotional Chakravyuh”

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